Triathlons
Enhance Your Triathlon Training Recovery
No matter whether you are training for you first triathlon or your 100th, a sprint triathlon or an Ironman, getting your training recovery...
Freestyle Swimming Techniques For Perfect Strokes And Speed
Ten Freestyle Swimming Tips that can change it all.
Tip 1: Ensure that your head is aligned with your spine. Keep your back straight...
Triathlons
Triathlons have three components to them, namely: swimming, cycling and running. The athlete has to complete these three tasks over a specified distance...
