Hobbies For Fitness

Hobbies For Fitness
TRIATHLON

Triathlons

Triathlons have three components to them, namely: swimming, cycling and running. The athlete has to complete these three tasks over a specified distance...
Rock Climbing

Rock Climbing

Rock Climbing is an exciting activity that involves climbing up the side of a rock face or man-made rock formation. The point is...
Cycling

Cycling

Cycling is a great group or singular activity where you can spend time in the open country side, see places of interest and...
Ice Skating

Ice Skating

Ice skating has many purposes: for sport, leisure, transportation and exercise. You can Ice skate in places like Ice Rinks, parks, indoors or...
Table Tennis

Table Tennis

Table tennis, also called Ping Pong, can be played in a group of two or four players. In table tennis, the aim is...
FOOTBALL

Football

Football is a team sport involving kicking a ball to score a goal. It has many different types, the most popular are association...
Running

Running

Running is a cardiovascular activity that can be for recreational or transportation purposes. The different names for running depend on the speed at...
Basketball

Basketball

Basketball is an active team sport played by two groups of five players on a court. The objective is to shoot a ball...
Physical training

Fitness

Fitness is having a general state of health and well-being focusing closely on nutrition, muscle definition and the ability to perform sports and...
Swimming

Swimming

Swimming is a popular water sport done as a group or as a lone activity. There are many different strokes for example: freestyle, backstroke,...