Hobbies For Fitness

Hobbies For Fitness
Table Tennis

Table Tennis

Table tennis, also called Ping Pong, can be played in a group of two or four players. In table tennis, the aim is...
Badminton

Badminton

Badminton is a social sport played by two or four players. The players score points by striking a shuttlecock (also called a shuttle...
Swimming

Swimming

Swimming is a popular water sport done as a group or as a lone activity. There are many different strokes for example: freestyle, backstroke,...
TRIATHLON

Triathlons

Triathlons have three components to them, namely: swimming, cycling and running. The athlete has to complete these three tasks over a specified distance...
Dancing

Dancing

Dancing is the act of moving rhythmically usually to music (although tap dance may provide its own music buy the tapping of the...
Tennis

Tennis

Tennis is a racket and ball sport played on a court in teams of two-four players. The ball is hollow, made from rubber,...
Rock Climbing

Rock Climbing

Rock Climbing is an exciting activity that involves climbing up the side of a rock face or man-made rock formation. The point is...
Cycling

Cycling

Cycling is a great group or singular activity where you can spend time in the open country side, see places of interest and...
Hiking

Hiking

Hiking is also known as rambling, hillwalking, trekking and fell walking. Going on long walks in the country fresh air is just what...
Hooping

Hooping

Hooping, or as some may remember as a child, hula hooping, has now become quite a popular hobby for fitness, dance and for...