Sport & Fitness

Sport & Fitness
TRIATHLON

Triathlons

Triathlons have three components to them, namely: swimming, cycling and running. The athlete has to complete these three tasks over a specified distance...
Table Tennis

Table Tennis

Table tennis, also called Ping Pong, can be played in a group of two or four players. In table tennis, the aim is...
Tennis

Tennis

Tennis is a racket and ball sport played on a court in teams of two-four players. The ball is hollow, made from rubber,...
Swimming

Swimming

Swimming is a popular water sport done as a group or as a lone activity. There are many different strokes for example: freestyle, backstroke,...

Squash

Squash is a two-four player racket sport. This game is played on a court with four walls and a hollow rubber ball. The...
Skateboarding

Skateboarding

Skateboarding is a sport and a hobby where you use a board with wheels to perform tricks and for transportation. Skate parks are...
Running

Running

Running is a cardiovascular activity that can be for recreational or transportation purposes. The different names for running depend on the speed at...
RUGBY

Rugby

Rugby can be played as a hobby with friends or a profession as a form of employment. The game of rugby uses an...
Roller Skating

Roller Skating

Roller skating or Rollerblading is a form of transportation, a sport and a recreational activity. You can skate with quad roller skates or blades...
Netball

Netball

Netball actually evolved from Basketball and began in the 19th Century. It is a game with two teams of seven players. Netball games...