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A leotard is form-fitting garment that resembles a swimsuit in design. It has a thin but flexible material which allows you to move freely with your body. The leotard is commonly seen on ballet dancers and gymnasts. A leotard that fits well allows you to concentrate on your gymnastics routine without worrying about any part of your body showing off. It is best to learn how to choose the best leotard for your body to avoid distractions during a competition.

Know your body shape

To find a leotard suitable for your body, you have to know your body shape. Are you the skinny type? Do have an hourglass figure or a small waist? Do you have a pear-shaped body? When you know your body shape, it will be easier for you to choose a leotard.

Find the right cut and fit

Not all leotards come in a one-size fits all package. There are different sizes and styles to choose from according to your body shape. The basic and probably the most classic leotard colors are black, flesh and white.

Gymnastics leotards differ from dance leotards in fit and style. Although both have the same cut on the thighs and legs, gymnastics leotards are made out of more elastic materials. They usually fit the body tighter. Gymnastics leotards are available in different cuts and styles. Short-sleeved or sleeveless gymnastics leotards are worn when the weather is hot. This type of leotard allows your sweat to evaporate. Long-sleeved leotards will keep your muscles warm during the cold days.
Choose an appropriate design and material

Some leotard designs for gymnastics have an open back while others have sheer fabric panels to give the illusion of a low-cut design. If you choose an open back design, be sure you are comfortable wearing the leotard. If you have a trim waist, you can choose leotards with cut-outs near the torso area. It will great during an exhibition or competition. However, keep your undergarments from showing if you decide to wear a leotard with a cut-out design. The judges will deduct points off your score if they see bra straps showing while you are performing your routine. Some leotards have molded breast pads so you don’t have to wear a bra. Gymnastics leotards may also have crossed straps at the back. You can also find leotards with small appliques and sequined trims.

Gymnastics involve a lot of body movements. Leotards are usually made out of a combination of cotton and Lycra materials. This allows the gymnastics leotard to stretch and move as you do your routines. You don’t have to worry about stretching it too much since the fabric is elastic enough to support your movements.

Try before you buy

It’s always a good idea to try on every leotard you like. What may look good on a mannequin or a fellow gymnast doesn’t mean it will look on you too. Your skin may be sensitive to other leotards made out of different fabrics. It is important to test the fabric by slightly stretching the fabric with your hands. When you are satisfied and comfortable with the way you look in the mirror, it’s time to make that purchase. , http://www.articlesbase.com/sports-and-fitness-articles/how-to-choose-the-best-leotard-for-your-body-6453279.html

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