The Grip 1. Be direct and aim. The primary purpose of your grip is to be able be to retain the end of the...

Cycling Safely Means Having The Right Basic Equipment Many people see cycling as a dangerous activity, with a high potential for accidents, but statistically...

The history of swimming goes way back to that of prehistoric times. Books written from 2000 to 1500 BC including the Bible have...

People that are looking to lose weight are always looking for a good cardiovascular workout. Sports such as basketball combine the joys of...

Badminton is one of the easiest and interesting sports to play. No wonder it has managed to catch the fancy of countless since...

It is no wonder that the writer Irish Murdoch said: “The bicycle is the most civilized conveyance known to man. Other forms of...

Travelling on ice was not always a leisurely pursuit and although it is now a pastime followed by many people all over the...

Different cycling situations require different equipment, and the types of equipment will vary based on the length of the ride, climate conditions, or...

Basketball coaching drills will greatly increase your teams' ability to play. Whether you are just beginning as a basketball Coach or if you...

Soccer is becoming increasingly popular with players from around the world, how to play soccer is an issue which is frequently discussed. Read...

For a lot of families, every day life moves so fast and it seems the larger the family the more on the go...

Ten Freestyle Swimming Tips that can change it all. Tip 1: Ensure that your head is aligned with your spine. Keep your back straight...