Cycling Safely Means Having The Right Basic Equipment Many people see cycling as a dangerous activity, with a high potential for accidents, but statistically...

The following are a few important basics a beginner should learn in order to play a decent and casual badminton game (It is...

The history of swimming goes way back to that of prehistoric times. Books written from 2000 to 1500 BC including the Bible have...

Playing a game needs a rigorous practice, whether it is for fun or passion. The player needs preparation and attitude to win the...

No matter whether you are training for you first triathlon or your 100th, a sprint triathlon or an Ironman, getting your training recovery...

Soccer is a game that has become world wide famous now-a-days. With each passing day, one can see its popularity rising higher and...

But basketball can be enjoyed outside the b-ball court, as well, and can be a great way to simply get some exercise while...

Different cycling situations require different equipment, and the types of equipment will vary based on the length of the ride, climate conditions, or...

Travelling on ice was not always a leisurely pursuit and although it is now a pastime followed by many people all over the...

Are you one of those people who think that losing weight and keeping fit needs to be done at a rigorous pace and...

It is no wonder that the writer Irish Murdoch said: “The bicycle is the most civilized conveyance known to man. Other forms of...

Ten Freestyle Swimming Tips that can change it all. Tip 1: Ensure that your head is aligned with your spine. Keep your back straight...