Sports often require a variety of skills and techniques that one must master in order to perform competitively. Basketball, in particular, tests one's...

Cycling is growing more and more popular in the UK after our success at the London 2012 Olympics, and with schemes across the...

The Grip 1. Be direct and aim. The primary purpose of your grip is to be able be to retain the end of the...

People that are looking to lose weight are always looking for a good cardiovascular workout. Sports such as basketball combine the joys of...

Ten Freestyle Swimming Tips that can change it all. Tip 1: Ensure that your head is aligned with your spine. Keep your back straight...

No matter whether you are training for you first triathlon or your 100th, a sprint triathlon or an Ironman, getting your training recovery...

Soccer is becoming increasingly popular with players from around the world, how to play soccer is an issue which is frequently discussed. Read...

Basketball does not just have to be strictly rule regulated play on an indoor wooden court. There are actually many different variations on...

The history of swimming goes way back to that of prehistoric times. Books written from 2000 to 1500 BC including the Bible have...

Badminton is a sport that can be performed anywhere by anybody and is a perfect way of recreation in the pleasant weather with...

Basketball coaching drills will greatly increase your teams' ability to play. Whether you are just beginning as a basketball Coach or if you...

Anyone who has ever played the sport can attest to the greatness that can come out of a game of basketball. Whether one...